Monthly Archives: December 2013

Amber Rose Flaunts Sizzling Weight Loss: Her Diet And Yoga Workout Secrets

Weight-Loss Success: Jackie Waters’ Story

The 5-foot-8 Rose revealed she tipped the scales at 202 pounds while pregnant. She gave birth in February 2013, and slimmed down by following a portion-controlled diet, doing yoga, and working out with a trainer 90 minutes a day. Amber, 30, said celebrities who lose baby weight in record time give false hope to new moms, who often struggle with weight loss. She also underscored that she lost weight naturally through diet and exercise and did not resort to plastic surgery. Rose advised fans via Instagram to not jeopardize their health just for a number on the scale: I’m almost at my goal weight. Just 7 pounds to go!
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Jessica Simpson Shares New Weight Loss Photo

The Weight Watchers spokeswoman shared this new photo with ABC News exclusively; a behind-the-scenes sneak peek of the commercial she shot last month. Simpson, 33, who first joined Weight Watchers after giving birth to her daughter Maxwell in 2012, went back to the program after welcoming her son in June. Simple Start was exactly what I needed to ease back into Weight Watchers after I had Ace, she said. It was easy, only two weeks and got me off to a great start losing weight. In October, Simpson, opened up about her struggle to lose the weight she gained during her pregnancy. I didnt gain as much weight in my second pregnancy, but I still gained a lot of weight, she said. Any woman, dealing with their body after pregnancy, you look at yourself and youre like, What just happened to me? Jessica Simpson Flaunts Her Post Baby-Body In a Swimsuit However, after the fashion mogul began limiting her junk food intake, while learning to make healthier versions of her favorite fried foods, she was pleased to see the pounds fall away.
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Why is Weight Loss Surgery so much—crucial-data-released-231403591.html in Rage

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And I had been looking online at the program more recently and thinking, “Man, I should do that, I should do that, I should do that.” Then I happened to walk into Walmart, and there on the shelf sat a box: five-day trial of Nutrisystem. And I said, “No way!” And that’s what did it. I said, “I am getting this.” I did that for five days, where you order from Nutrisystem all breakfasts, lunches, snacks and dinners. Then I did a lot of studying and said, “I can do this at the grocery store for a lot less.” So I started studying what Nutrisystem was feeding me by looking at their website to see which ingredients were in each product. I looked at how many calories and fat grams they were feeding me. I also wanted to see what was in their products that stopped be from being hungry or having cravings, and I found out that a lot of the foods were high-protein.
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